
National School of Yoga
National School of Yoga is a Rohini-based yoga institute teaching Hatha, Ashtanga and Vinyasa styles alongside pranayama, meditation and yoga philosophy. Its website frames yoga as a discipline rooted in Ashtanga's eight limbs, from breath control to meditation, rather than a purely physical workout. The studio runs classes six days a week, early morning through evening, and also offers aerial yoga.
What people praise
- Instructors praised by name for deep knowledge and personal attention
- Curriculum goes beyond poses into pranayama, meditation and yoga philosophy
- Reviewers describe real relief from chronic back, knee and cervical pain
- A close, community feel that keeps students coming back for years
Worth knowing
- One recent visitor described the aerial yoga setup and studio conditions as falling short of what was advertised online, and found the owner dismissive when raising it
- Located in Rohini Sector 8, a longer trip for students in South or East Delhi
- Pricing runs slightly higher than some nearby studios
Our take: By far the most-reviewed studio on this page, with a loyal following built on years of teaching depth rather than a quick workout. The one sharply negative review is worth reading before you book an aerial yoga session specifically; the bulk of feedback across hundreds of reviews is enthusiastic.
D11, 40, Halar Rd, Pocket 2, Sector 8A, Rohini, Delhi, 110085

